https://www.gracefulstrength.com/home daily 1.0 2021-09-17 https://static1.squarespace.com/static/6141350627df1f71b71846db/t/61413711040f8a1ac1073af4/1631670736836/lou_headshot_2021_smallish.JPG Home https://www.gracefulstrength.com/connect daily 0.75 2021-09-15 https://www.gracefulstrength.com/classes daily 0.75 2021-09-15 https://static1.squarespace.com/static/6141350627df1f71b71846db/t/6141687f292b5811c7021fa8/1631676560416/_MPP1515-Edit.jpg Classes - Current Yoga Schedule Tuesday: 8:00-9:00 AM live class via zoom Thursday: 8:00-9:00 AM live class via zoom Saturday 8:00-9:00 AM live class in studio and via zoom All my yoga classes are designed to welcome everybody. You are welcome if you have never stepped foot on a yoga mat or you are a seasoned practitioner seeking to slow down and be curious and compassionate with your practice. I am an intuitive teacher and respond to the class. My style of teaching is influenced by many wonderful teachers and most notably from my training with Sri Dharma Mittra. I offer a heart-centered slow flow vinyasa. I invite you to join us from the comfort of your home via zoom or in-studio at Complete Health Yoga located in Lawrenceville, NJ. Please contact me for links to class or for more information. Private reiki sessions, yoga, meditation, and individual & couples counseling by appointment